Foot reflexology
Steady pressure on the soles, toes and ankles, in a set order, with a towel over your ankles. Everything above stays dressed.
Sessions run 20, 30, 45 or 60 minutes, or as part of a hand and foot session. Walk in for a short one, or book ahead for a longer one.
Only shoes and socks come off
A towel over your ankles
Pressure set by you
The tradition
A hands-on tradition, not a way to treat organs.
Steady pressure on the feet and hands
Worked in a set order, heel to toe
At a pressure you choose and can change
A quiet way to rest
A diagnosis of anything
A way to treat an organ or a condition
A reason to skip seeing your doctor
Done on a wound or an injured foot
In the session
We ask about pressure and any foot that is tender, and you sit back with your shoes and socks off.
A towel over your ankles and slow strokes across both feet.
Pressing and rolling from heel to toe on one foot, then the other.
Ankles and a few slow strokes, then a minute to rest before your socks go back on.
Before you book
We ask first and check again in the middle. Lighter or firmer, just say.
A towel over your ankles. Nothing above them is uncovered.
If you are pregnant, have diabetes or have a wound or recent surgery on your foot, ask your doctor before booking.
Licensed massage therapist
Kasey does the foot, hand and combined reflexology sessions and most of the late afternoons and Sundays. She asks before each new spot and pauses when you ask her to. She speaks English.
No. Reflexology is a hands-on tradition: steady pressure on the feet and hands, in a set order. We don't diagnose, and we don't say a spot on your foot belongs to an organ that needs care. If something worries you, ask your doctor.
No. Come as you are from work. We have a basin and a towel if you would like to rinse your feet.
Socks come off for reflexology, and go back on afterward. If you prefer, book hand reflexology, which takes nothing off.
Twenty minutes to sixty, shoes and socks off.